My 35 Project- Update

img_2781-1Last year on my birthday, I started a project- 35 things to do before I turned 35. It was a mixed bag. I did have to make some alterations to the list after a big life change, but for the most part it remained the same throughout the year.

Things that went well:

The only category that I accomplished every single item was house/minimalism. I guess I should have seen that coming. I love to see clean, simple spaces. I also obsessively organize and discard things when I am stressed or anxious. Sometimes I see this as a bad thing, as I know it’s one of my biggest coping mechanisms. However, the fact is that I love the results. Until I started blogging, I didn’t really realize that minimalism was such a trend. This is probably the first time in my entire life that I have been trendy.

I loved having it be a priority to see people that I love and send mail. Sure, I wasn’t 100% successful on these, but it felt good to flat out tell myself that I “had” to do these things. Investing in relationships is the best thing that I can do for myself. My loved ones make life worth living. Sometimes it feels indulgent to be spending time being happy instead of doing chores. Could this philosophy be more dumb? Now that I have realized I feel that way, I can remind myself what I really want my life to be about. I also got to take a trip to Vermont to see a friend and meet her new baby, and spent time with my puppy taking her to classes.

Paying off my student loans was an incredible feeling. I literally cannot remember the time when I didn’t have this debt hanging over my head. It’s been so long. I feel like the world is at my fingertips. I’ve been putting so much money toward debt for so long, and this feels great! My goal for the next year is to save this money and build a “grown-up” emergency fund. The one I’ve had while paying off debt has never been very much. It has been able to cover my true emergencies, which I am very proud of, but I would like it to be enough to give me peace of mind.

I went to yoga less than half as much as I had intended. However, I’m still counting this as a win because I did find a yoga studio that I love. I also got a great deal on a membership ($29 a month, unlimited- normally $99). If I go once a week, my membership is still cheaper than paying per visit; and now I have no excuse not to go more. I can’t do yoga at home. I love the idea, but I will end up with two dogs on my head and then giving up and taking a nap.

Things that I learned:

I learned that I actually visit my grandparents more than I realized. There is a lot of guilt in my family about visiting grandparents, but meeting my goal of once a month was not hard at all. Most months it was more often. Tracking this made me feel like I’m not such a bad person, after all.

My blog energy definitely ebbs and flows more than I thought. My initial posting schedule (at least once a day) was just insane and definitely did not pan out. I didn’t want to post just to post, of course. Next year my goal will be once a week. If I do more, that’s great, but I don’t want to pressure myself.

I went to therapy for several months. Therapy is something that is brutally hard for me, because I am not good at opening up on a deep level. I do see the irony of this, given my blog and all. This helped me make some very tough decisions, and I am grateful that I pushed myself to be introspective. It hurts, but sometimes life does. Ya know?

Things that didn’t go so well:

Weight loss was a total fail, no way around it. I actually weigh more than when I started. I wish I could change my thinking to remember that this truly is a health and quality of life issue.

My exercise goals completely tanked. I managed to work out four times a week… well. It’s just embarrassing. You can check for yourself if you want. I lowered my goal to twice a week for next year. I feel like that’s so low it’s not worth doing, but I know that is a defeatist attitude and one that I don’t want to have. If I feel I can’t reach the entire goal, I tend to do nothing. I want to learn that doing something in a less extreme manner is still okay and worth doing.

I am going to be doing a list of 36 things to do before I turn 36. This list will be more oriented toward things that I enjoyed this year, and experiences that I want to have. Is anyone else doing a list?

Jillian

Simplify Sunday-Yoga Edition

work out areaWhen I look at My 35 Project, I see one area where I need a lot of improvement. I haven’t done yoga even once! Yikes.

Obviously, I had to look at why. Doing something once a week should not be hard. What is standing in my way?

It’s hard for me to work out at home, and it’s hard for me to spend $15 on one yoga class. That’s what it is. It’s also hard for me to spend time doing yoga, when I have a mind block that says it’s more important to do weights or cardio.

My actual belief is that all three are important. Yoga helps me with balance, physically and mentally. It helps me connect my mind to my body.

So, here’s what I did! I made a space where I have a reminder every day to just think about it, if not to try a few poses.

yoga posesI don’t know yoga well enough to make it up as I go along, so I got this cool poster off Amazon!

I just used it, and while the pictures are small (this was the best one I could find), it was really helpful! I’m excited about this new idea, and that I got my first yoga session in.

Silly as the small victory may sound… It’s a big deal for me to pinpoint what’s standing in my way and then actually do something about it. 

Have you had any small victories lately?

💛 Jillian 

‘Five Photos, Five Stories’ Challenge Day 4: Yoga Bear

Alex nominated me to participate in the ‘Five Photos, Five Stories’ Challenge. I like Alex’s blog, Only Bad Chi, because it’s awesomely funny. I probably also like it because I relate to almost everything she says, which I guess is a lot of what drives us to read blogs, right?! I’m hoping this shameless flattery will help her not be mad that I’m just cutting and pasting the next part from her blog 🙂

For the challenge, I have to post a different photo for five consecutive days, and include an accompanying story (fiction or non-fiction) along with each. I also have to nominate a new blogger each day to keep the challenge going! If I nominate you, it’s completely up to you whether you participate. The only other rules are to mention the person who nominated you in your first post, and keep nominating others.

yoga bear

I think it’s just obvious that this picture is EVERYTHING. I was reading a running magazine one day on the treadmill (probably Women’s Running, it’s my favorite, but I don’t remember), and I found this ad. I seriously starting giggling at the sheer cuteness. Then I just could.not.stop.laughing.

I don’t know if you’ve been to a large gym, but there generally aren’t a lot of runners on treadmill laughing hysterically to themselves and holding pictures of bears, while trying to not fall off the treadmill (unless I belong to your gym, then that kind of thing happens a lot).

It was kind of embarrassing. I pulled myself together.

Then I took a picture of the ad with my phone.

And lost it again.

Every time I need a smile, I look at this bear in cobra pose. What makes you lose it?

My friend M just cannot keep any kind of chill when anyone mentions goats. It’s a long story… but she has this idea that the funniest thing in the world would be to put a goat on someone’s porch. Like… where did it come from? What is it doing there? I kind of get it. But not like she does!!

I want to nominate All Around Better Me to do the challenge next (no pressure if you don’t want to!)!

Jillian

Weigh In Wednesday- Detox

smoothiesI am finally going to give myself a kick in the pants- it is detox time. I’ve been looking for a while for a new yoga place (okay, for at least six months). The place I loved was way too far away, and then it closed down anyway. I figured out that there is a nice studio not too far from our house, and they have a deal for beginners- seven yoga classes in seven days for $25. I thought to myself, what better way to jump start myself? My body loves yoga. I can cram in as much yoga as possible while finding out what the best classes are. I try to do yoga at home, but it’s nearly impossible for me to focus and really relax there. I’m always getting distracted with chores or dogs or… well, I’m sure you know how it goes.

In the meantime, if I’m going to be getting my zen on; it’s a perfect time to infuse my body with fruits and vegetables. The more healthy food I eat, the more I crave. I have been using sugar as a serious crutch, and I want to stop. Whenever I eat something sugary, I immediately feel like garbage. I just keep eating stuff because it’s there and delicious.

As for the weigh in~ I am almost exactly the same. I say almost, because I couldn’t bring myself to take off my hoodie for my weigh in (that’s how sick I am. I just could not do it). I am guessing as to what my exact weight is, but for this week it doesn’t really matter. I know it’s not good, and I’m not going to let it define where I go from here.

So, my plan is to start the yoga membership on Sunday and go as much as I can all week. I am also going to cut out sugar and alcohol for the week, and focus on smoothies and fresh produce. I don’t think I can put any recipes from the book on here, but I will also be using my old standby that I wrote about here.

If you’ve tried yoga, what is your favorite pose? I love tree. I need the balance. Even when I’m falling over, it just feels so right!

Jillian