Weigh In Wednesday- Sun Bear Edition

sun bearMy weight is still stable this week.

I went to the zoo over the weekend, and I saw this Sun Bear. Poor Sun Bear! He had too many cocktails last night, or maybe just didn’t stick to his diet very well. 🙂 He is obviously my spirit animal, so I had to take a ton of pictures. I know exactly how he feels.

Sometimes I just want to give up on myself. EVERY DAY I continue to indulge in something that I meant not to.

However, unlike the bear, I have freedom. I can make my own choices, go where I want, do what I want. I want to start viewing my health like I view my budget. I love having a budget for my money, because it allows me to see exactly where I have room to splurge. I have $50 extra dollars, I can choose where to put it and that gives me freedom.

So… I’m proposing that I (we? who’s on board) use that freedom with my lifestyle change. If I mess up in one way, I give up and do everything wrong. THAT’S TERRIBLE! If I did that with my budget, I would probably be homeless or in jail. If I want to not work out, I can’t have a drink. If I want a drink, I can’t chase it with chocolate. See what I mean? I know what this is- it is moderation. The very thing that people have been preaching at me my whole life, and I haven’t found. Now is the time.

Does anyone have any help for me? I think Nike’s slogan is all I really need here 🙂

Jillian