I thought I should report in- I did do the manicure that I talked about on Saturday! It didn’t come out as cute as hers, but I still like it! I definitely felt less than professional in my meetings this week, but with the bears on the thumbs it’s easier to hide those away.
My weight is the same as last week (still at a total loss of 6.8 pounds). I honestly haven’t been working very hard this week. I have been putting my energy toward finding a therapist. This is probably too personal for the internet, so I won’t get too detailed. The general idea is I’ve decided that since I’m taking life in my own hands this year, I should start from scratch. I think that a lot of my weight issues are related to not taking care of myself in the right ways. I need to prioritize my health and my sanity. I want to live intentionally and relaxed 🙂 Talking to an unbiased party will help me sort out how to achieve my goals- or at least that’s what I’m hoping.
That said, I have kind of been maintaining the status quo. One change that I’ve made that I’m happy about is I’ve been eating a lot more salads. That is a huge step for me, since my natural inclination is to eat every carb I’ve ever seen in my life. Making one small change is a huge deal for me, because I tend to either make huge changes I can’t maintain, or no changes at all.
I’m still really struggling with exercise. My energy has been so low, and I just have zero motivation. What should my next small change be? What are you working on this week?
Jillian